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“Maintaining Emotional Balance” with Debbie Mast

Date:

February 10, 2022
February 10, 2022

Location:

Zoom Online

Contact:

tara.ray@dtmms.org ((682) 2078471)

Teacher(s):

Have you found yourself less patient, more easily angered, depressed or just emotionally out of sorts lately? Change is essential for life- otherwise everything stagnates. But when lots of change happens too quickly, or things remain unstable for too long, the South shield can easily become overwhelmed. 7-9pm EST

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